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TREATMENTS

Together, we select a personalized mix of massage techniques appropriate for your individual needs. You may also choose “ala carte” from the following menu.

Contact Cindy Rose to design your custom treatment at cindyrosehawaii@gmail.com and 1-808-283-6806.

 

SWEDISH THERAPUETIC MASSAGE

This classic massage style, with kneading and gliding strokes using oil, helps relieve muscle pain and tension, improve circulation, promote relaxation, and ease stress.

CRANIOSACRAL THERAPY

Subtle and gentle manipulations of the head and spine to release fascial restrictions and improve nervous system function. Effective for nerve-related issues, relief of pain and dysfunction. Helps improve whole-body health and disease prevention.

DEEP TISSUE MASSAGE

Focusing on deeper muscles, tendons, and fascia, while keeping pressure always in your comfort range. Helps release chronic muscle tension, improve range of motion, and soften scar tissue.

MASSAGE CUPPING

Ace Certified in Traditional Cupping, Silicone Cupping, Mini-Magnet Cupping Grids and VacuTherapy Cupping

SPORTS MASSAGE

Designed to help your body prepare for or recover from sports and strenuous activities, hasten recovery from injuries, improve mobility and performance.

TRADITIONAL FLOOR & TABLE THAI

This ancient style uses stretching movements and acupressure on points and energy lines, without oil and with the client fully clothed. Traditionally done on the floor, but I can modify it for massage table if preferred.

HAWAIIAN LOMI LOMI MASSAGE

This Hawaiian modality frequently uses oil and long gliding strokes with the forearms to relax muscles, alleviate pain, recover from injuries, and bring about serenity and tranquility.

HOT STONE "POHAKU" MASSAGE

Heated stones, oil, and sweeping movements combine in this elegant and beautiful style of massage that relaxes muscles and provides a calming experience.

BAREFOOT MASSAGE BACK WALK

Uses Ashiatsu points and meridians, with deep, broad, consistent pressure, using my feet and body weight, for a thorough full-body massage.

PREGNANCY MASSAGE

Techniques that focus on reducing swelling and low back pain, and addressing the needs of pregnant women with light to medium pressure, and often utilizing the side-lying position.

REFLEXOLOGY

Applying pressure without oil, to specific reflex points in the feet, hands, and ears, which are linked to organs and all body areas. Improves energy flow, overall health and balance, and a healing response to illness and injury.

REIKI

Originally from Japan, Reiki hands-on healing benefits us on physical, mental, and emotional levels. Its deeply relaxing, can enhance self-awareness, quiet the mind, and nourish the spirit.

ON-SITE CHAIR MASSAGE

On-site chair massage is available for your business or corporate event to help your team reduce stress and treat work-related injuries, leading to improved work performance. You may receive insurance coverage for this service. Please inquire.